NEW ONTHE BLOG

It's Better To Be Done Than Perfect

Practical steps to get you into action

Unlocking Success: Mindful Time Management

There are a few things about me that are evident off the bat with a quick glance of my posts; I practice yoga regularly, I advocate mindfulness and share incessantly about time management.

I often debate with myself on what I should or should not post more or less of and each time the answer comes back the same; “to thine self be true”. For me that truth is to continue to preach, teach, live and advocate what has and continues to positively impact my life and help me succeed, mindful time management.

The Power of Mindfulness in Entrepreneurship

Exactly 13 years ago on February 1, 2011 on a bright snowy morning I woke up feeling completely defeated, a failure. Mere hours before I flipped the sign on the front door of L’arc en Ciel from open to close knowing that I would not be ever flipping it back to open again. In less than 3 years and over a quarter million pounds later I was devastated.

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