There are a few things about me that are evident off the bat with a quick glance of my posts; I practice yoga regularly, I advocate mindfulness and share incessantly about time management.

I often debate with myself on what I should or should not post more or less of and each time the answer comes back the same; “to thine self be true”. For me that truth is to continue to preach, teach, live and advocate what has and continues to positively impact my life and help me succeed, mindful time management.